Food

Food

iron deficiency

5 Healthy foods to deal with iron deficiency

Iron is a very essential element for the body as it helps in transporting orygen. It is also an important part of haemoglobin, which is a substance in the red blood cells that carries...
loneliness

UK doctors to prescribe cooking classes to deal with loneliness

Do not be surprised if doctors in England begin to prescribe cooking classes. They will also start prescribing walking groups by 2023 as a part of the government’s efforts to deal with loneliness. The...
mediterranean diet

New study finds Mediterranean diet to reduce risk of depression

The Mediterranean diet is surely one of the best choice for maintaining physical health and improving body metabolism. Some of the new reports have claimed that the popular diet style is not just good...
Babies

Direct breast feeding better for babies than pumping – new study

Some of the earlier researches had shown a link between breastfeeding and lower obesity risk for babies. However, a new study has shown another association that Breast is Best for the babies and have...
foods

5 Cholesterol -high foods which are actually good for health

Cholesterol is a wax like substance found in the body and plays an important role in production of hormones, Vitamin D and bile which is essential for digesting fats. When you consume extra cholesterol...
Milk

Drinking milk at breakfast manages blood glucose levels – Study

Milk is a good source of calcium and also has other benefits for the human body. A new study has mentioned that Milk and other high-dairy protein products when consumed with breakfast cereal can...
Low carb

Low-carb diets can shorten life expectancy

Till now a low-carb diet was related to reducing weight and was also termed as good for health. However, a recent study has said that low-carb diet can shorten life expectancy by up to...

5 tips on how to get the best groceries at your local market

Do you end up getting low quality groceries when you shop at your local market? Another day has come and you find yourself checking your pantry for what you need to buy at your local...
Spicy Food

4 Myths about spicy food

Spicy food has its own set of lovers. Talking about its health benefits, spices like chili powder and cayenne pepper have been used in the past to treat conditions like sore throats, common cold...
Bad breath

Drinking ginger tea could help fight bad breath

People who struggle from bad breath and have tried numerous ways to tackle it can now rejoice. A new research has shown that drinking ginger tea can help people with bad breath. Ginger is...
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