Food

Food

dark chocolate

Dark chocolate can help relieve symptoms of depression

Experts have been talking about the benefits of eating dark chocolate for many years. Scientists in a recent research have claimed that consumption of dark chocolate can improve mood and relieve symptoms of depression....
apples

Eating apples entirely has more health benefits

An apple in a day keeps the doctor away. This statement makes sense only if you eat the whole with seeds and all. A new study has said that the number of healthy bacteria...
pre-workout

Importance of pre-workout and post-workout meals

It is always good to have an active life with some physical activity instead of having a sedentary lifestyle that invites many health issues in later life. But not many are aware of the...
cucumbers

10 health benefits of eating Cucumbers

Cucumbers have always been known for their health benefits. But many consider it nothing more than a salad component. People who love to munch on cucumber have a good news as they actually have...
calories

Cutting 300 calories from everyday diet can help reduce risk of cardiovascular diseases

If you are one of those who are trying hard to get rid of extra fat from the body to maintain cardiovascular health, here is some good news. One needs not to indulge in...
sugary drinks

Even a few ounces of sugary drinks can be linked to increased risk of...

Sugary drinks and drinks with soda have always had bad effects on health. There is more bad news for those who consume such drinks on a daily basis or regularly. A new study has...
buns

Buns sold at Walmart, Aldi and others recalled over choking hazard

A food company in Georgia has voluntarily recalled its hamburger and hot dog buns that were sold stores like Walmart and Aldi in many of the states including in Ohio. The recall was initiated...
high blood pressure

3 magic drinks that help lower high blood pressure levels

Ignorance of high blood pressure can lead to serious health problems including heart attacks and strokes. But not many are aware that there are a few simple ways, the condition can be avoided or...
foods

4 Foods to be avoided to reduce chances of deadly diseases

Eating healthy is not easy and can be tricky at times. Some of the diet experts say that the carbohydrates are bad while others insist that low-fat foods can help people to slim down....
mediterranean diet

Mediterranean diet can help you stop overeating

Science has said that there is a way to eat as much as you want and you can easily stop when you are full. This means that you can easily give up the restrictive...

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