Food

Food

tea

What could happen when you consume tea on an empty stomach?

Tea is a very common morning beverage that is consumed by people across the globe. Many health experts have talked about the benefits of consuming tea, but not many are aware about...
mangoes

7 Amazon unknown benefits of mangoes

Mangoes are one of the loved fruits in the world and are known for their taste and nutrition. Majority of the people recognize it as a seasonal fruit, but not many are...
weight loss

Weight loss  – 5 Foods to cut from your diet

Weight loss needs commitment from the person undergoing the process. Other than that no one else can help and requires consistency, efforts and off-course a healthy diet approach to achieve some great...
Chia seeds

Unknown health benefits of chia seeds

Chia seeds come from a flowering plant of the mint family and are one of the most nutritious things that you can find in your pantry. They are rich in omega 3...
nutritionist

When do you have to visit a nutritionist?

It is a myth that people need to visit a nutritionist only when they want to lose weight. There are a number of other benefits as well as a nutritionist is a...
weight loss

5 Snack ideas that can promote rapid weight loss

Not many are aware that snacking is one of the biggest  problem that is faced by people who are trying to lose some weight. People who are under a diet are prone...
calcium

5 Vegan sources of calcium

Not many are aware of the importance of calcium for the body. The mineral is more important for women after the age of 30 as it is important for some of the...
plant-based

World Milk Day – Plant-based substitutes of milk which are good for health

The World Milk Day is observed on June 1 and is established by the Food and Agriculture of the United States. The day is observed to spread the importance of milk to...
strawberries

FDA warns strawberries could be potential reason behind hepatitis A outbreak

The Federal food regulators have predicted that the organic strawberries packed by a few brands might be the reason behind the recent outbreak of hepatitis A in California. The regulators have pointed...
nutritional

Food combinations that provide maximum nutrition

There are certain food combinations that provide maximum nutrition and absorption for the body. It is very important to know the proper combinations of certain foods that actually get along well and...

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