Food

Food

yoghurt

4 Healthy reasons to include yoghurt in everyday diet

It is a well-known fact that yoghurt is healthy and works as a great side for breakfast. It not just great for the good health of the gut but also helps in the proper...
unhealthy

5 Unhealthy eating habits that should be stopped

Weight loss is something that a number of people are indulging in these days. The lockdown was a time when a number of people have put on extra weight as the gyms and other...
cooking

6 Cooking related myths that need to be ignored

Cooking is a therapy for many people. It is surely a skill that makes brings together various blends with spices and other ingredients that treat the taste buds. Though it is not rocket science,...
nutrients

6 Nutrients vital for maintaining proper immunity during pandemic

Gone are the days when a simple flu with cough and cold were considered as normal and was treated with home remedies or basic medicines that were available from over the top at the...
bloating

7 Foods that can help to relieve from bloating problems

It is a time when we tend to consume a lot of processed food that makes you feel bloated. This happens when processed food tends to produce gases in the stomach and makes you...
foods

8 Foods which can be eaten guilt free

Lockdown was a time when a number of people tried to lose weight, but could not do it due to a number of reasons. One of the major reason was the fear of the...
chia seeds

5 Amazing health benefits of Chia seeds

Chia seeds are considered as protein rich food and is highly nutritious. They are from the mint family and are known for their benefits for the body and brain. Chia seeds are oval in...
foods

9 Foods consumed by humans that are also safe for your pet dog/cat

Not many are aware that there are certain foods that are consumed by humans but are not safe for consumption by their pet dogs or cats. Thankfully, there are a number of foods which...
protein

5 Ways to provide ample protein for elderly people

Senior citizens or elder people need to take extra care of themselves as this is the age when they tend to lose muscles and become vulnerable to weakness and health problems. It is important...
frozen

Myths related to usage of frozen vegetables

Frozen vegetables are the need of time and with the pandemic still continuing to spread, this is a time when a few myths have to be busted. It is wise to buy vegetables and...

Latest Posts