Health

Health

swimming workout

4 Effective Swimming Workout Tips

Looking for swimming workout tips to get you in top shape? Most fitness experts will tell you that swim drills are among the most effective swimming workout routines. Some of the benefits enjoyed by swimming...
diabetes

9 Symptoms to look for in case of type 2 diabetes

Type 2 diabetes is a condition where the body is not able to control the amount of glucose in the blood of a person which results in a rise in glucose levels. The causes...
high blood pressure

5 ways to lower high blood pressure without medications

High blood pressure is a problem that is common among people who often lead a stressful life. People diagnosed with high blood pressure often begin medications to bring down the blood pressure. However, it...
Sleep

Six to eight hours of sleep best for good heart health – Study

A number of studies have earlier talked about the benefits of good health. Not many know that having a good and sound sleep is also directly related to your heart health. Usually six to...
cough

UK officials discourage on prescribing antibiotic for cough

Cough is a very common problem among people whose body immunity levels go down very soon. Not many are aware that such a problem can be treated with just a few simple and easy...

How to Get Rid of Warts with Home Remedies

How do you get rid of warts? Warts aren't life threatening, but they still are an annoyance. No, they don't come from kissing frogs, but are benign growths that develop from the HPV of human...
exercise

Exercise is the best protection against aging?

It is an open secret that exercise is the best way you can maintain a good health and also avoid ageing. In today’s age of junk food and couch lifestyle, exercise is increasingly being...
Fan

Sleeping with fan on could not be good for health

Sleeping with a fan might be a very common practice among people. However not many realize that it can also be bad for the health. Surveys have shown that almost everyone in the UK...
Vitamin supplements

New study says Vitamin supplements do not do any good for heart health

Vitamin supplements have become popular among millions of people who are convinced that a few supplements a day can help them to stay away from many life-threatening health issues. However, several studies in recent...
Sleep

5 habits that can damage the brain

Many of us take our body for granted but there are many who take care of themselves by regularly working out. But has anyone thought about taking care of the brain that is actually...
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