5 Tips to avoid water retention during summer
Summer is a time when people might often feel bloated and could be caused by water retention. This happens mostly when excess amount of water accumulates in the body. The body consists...
4 Exercises that could be safely done during periods
It is common for women to experience pain during periods. Some of them experience excruciating pain during the phase and that discourages them to exercise. This phase of pain can begin before...
4 Easy ways to deal with a meltdown
Having a meltdown does not make you mentally ill. We all go through different levels of stress and situations and have to face it as a part of life. While many of...
Pfizer says new Omicron targeting vaccines are much effective
Pharma giants Pfizer and Omicron have designed vaccine boosters that target the Omicron variant of the COVID-19 virus and has shown significant effect with a stronger immune response. Reports say that the...
Research shows ability balance on one leg could be a reliable health test
People, who find it difficult to stand and balance on a single leg, should hereafter be worried about their overall health. A new research has suggested that people, especially middle aged and...
FDA approves drug that regrows lost hair induced by Alopecia
What is Alopecia
Alopecia areata is an autoimmune disorder that affects the hair follicles and ultimately leads to hair loss. It can cause bald spots on the scalp and...
5 Nutrition tips that can ease anxiety flare-ups
Anxiety is never a pleasant experience and a person who suffers from the condition never wants to have a flare up. One of the main causes of anxiety is stress, which cannot...
5 Ways to slow down ageing after 60
Ageing is a natural process that cannot be stopped but can surely be slowed down. All you need to do is to take proper care of your health by eating healthy and...
FDA says Pfizer vaccine appears effective for children under 5
The children under the age of 5 years are not yet eligible for the COVID-19 vaccine in the United States leaving them vulnerable to the virus. However, that is soon going to...
Sleep habits that you need to look out for
There are a number of health conditions that go undiagnosed and untreated which could eventually take over the problem of a sleep disorder. There are a number of factors that can disturb...
