Fitness

Fitness

nutrition

What happens when body faces deficiency of certain nutrition

It is the nutrition that keeps the body healthy and going. The body needs various kinds of nutrition to maintain a good balance. Nutrition can be divided in to two segments, vital macronutrients and...
hand sanitizers

FDA warns about hand sanitizers recalled for toxic methanol

Hand sanitizers have become the need of time and also an opportunity for many people to make it a business. While some of them are responsible towards making a trustworthy product, but some of...
yoga

Myths related to practicing yoga

Everyone is aware that Yoga is an ancient practice that not just helps in improving physical health but also helps to improve mental health. The actual meaning of yoga is when it helps to...
respiratory

Tips to be followed by people suffering from respiratory problems

There are a number of people who suffer from respiratory issues on a regular basis. However, such a condition could make them vulnerable to the ongoing coronavirus pandemic. Some of the respiratpry problems include...
nutrients

5 Important nutrients that are good for eye health

Eyes are a part of the important vital organs of the body. Not many are aware that even the eyes need proper nutrition for proper functioning which is vision. They too can get damaged...
rain

5 Ways to remain rain proof

Rains can be unpredictable and can strike anytime and mostly when you leave the house without an umbrella. This happens by mistake, but when you end up returning home drenched, this can compromise your...
children

Tips for parents to prevent air-borne diseases in children amidst changing weather

The coronavirus pandemic is slowly slowing down and the governments across the globe are also on their way to reopen their respective economies. The intensity of the virus has reduced but with that the...
anxiety dreams

What is anxiety dreams and how to deal with it

After a long day’s work, a good night’s sleep is what everyone looks for. A good sleep is important especially when you are dealing with anxiety or stress. There can also be circumstances when...
heart

Everyday habits that could be had for heart health

Lifestyle for many people has changed. People have become more workaholics and hardly pay attention to their personal health and give very less preference to socialize. Some of the everyday habits might not be...
blood circulation

Important signs of poor blood circulation in the body

Proper blood circulation plays an important role for the proper functioning of the organs. Inadequate blood supply will mean that things could go severely wrong with your health if it is ignored. So those...

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