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Three easy techniques to deal with stress and anxiety related to COVID-19
People across the globe are dealing with the COVID-19 pandemic and these are indeed stressful times. While some are able to stay at home and meet ends, but a number of other people are...
6 Ways of showing gratitude on a daily basis
Everyone lives a busy life, full of ups and downs. Amidst all the hassle and madness in life, it becomes easy to forget to be thankful for all the things that we have been...
What is anxiety dreams and how to deal with it
After a long dayâs work, a good nightâs sleep is what everyone looks for. A good sleep is important especially when you are dealing with anxiety or stress. There can also be circumstances when...
Exercise Hacks For The One Who Is Just Not A Morning Person
If you're the kind of person who has at least three alarms to get out of bed each morning, this one's for you. With busy days and long nights that tend to stretch into...
3 Easy steps to motivate yourself in the morning
There are many people in this world who are not a very big fan of waking up early in the morning. For such people, waking up in the morning, working out and moving on...
5 easy habits to increase your life expectancy by ten years
Maintaining a healthy lifestyle is not rocket science. Even though many people are aware of this fact, are unable to follow it. A new study has found that maintenance of just a handful of...
BeyoncĂ© Releases Athleisure Line Ivy Park Spring/Summer ’17 Campaign
Is she a real-life wonder woman or what?! Beyoncé, just a few days before breaking the internet with the news that she is pregnant, released the first official video of her athleisure line, Ivy...
5 common mistakes while doing exercise
Everyone follows a fitness regime. But are you sure you are doing it the right way. Many people are regular in terms of their workout schedules but not all of them for a personal...
Myths and benefits of pink Himalayan salt
Popularity of pink Himalayan salt has increased in recent times as people are more inclined towards healthy eating and including healthy stuff in their everyday meals. Pink Himalayan salt is different from the regular...
7 Secrets To Make Your Hair Look Thicker
No one ever said that if you were born with thin hair, you had no chance of making it seem thicker. Fine hair is good when it comes to being smooth and easy to...
