Health

Health

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sleep apnea

5 Factors that can make sleep apnea condition worse

Sleep apnea is a condition where the breathing of the person suffering from it is obstructed during sleep. The breathing of the person could start and stop and start often. When the person is...
dinner early

5 Benefits of having your dinner early

Dinner is one of the least important meals of the day as it has to be as light as possible and filling enough to let your body have the energy till next morning. Breakfast...
therapy

4 Myths that are related to therapy

There are a number of therapies that people look out for and a number of people opt for therapies that are related to mental health, couple issues, depression, opioid abuse, food addiction, anger management...
headache

4 Causes of chronic headache and ways to treat them

Headache is a common problem and can be caused due to a number of reasons. If the problem is occasional, then there isn’t a reason to be worried, but a few people face the...
lemon tea

5 Unknown benefits of drinking lemon tea

Lemon tea is not just tastier but is also a healthier version of the regular tea and also has a number of health benefits. Since it has lemon, it is obvious that it contains...
Urinary tract infection

4 Hacks to prevent Urinary Tract Infection

UIT or Urinary Tract Infection is a very common problem among women and is caused due to a number of reasons. One of the main reasons for this problem is poor hygiene. Such a...
low blood pressure

Things you need to know about low blood pressure levels

Low blood pressure can be as dangerous as high blood pressure and one needs to be very careful in maintaining a balance. It can cause dizziness, fainting spells and a number of other conditions....
body ache

4 Easy ways of treating muscle or body ache at home

Muscle and body ache is a common problem and can be caused due to a number of reasons. It could be due to a long and hectic day or could be due to sore joints...
vitamin D

5 Signs that could hint towards deficiency of Vitamin D

The pandemic is a time when it is important for everyone to keep up with your health and be immune so as to be protected from the coronavirus. Health experts throughout the world have...
dry nose

5 effective home remedies to get rid of dry nose

A dry nose is a very common problem that usually surfaces during the winter season when the dryness is at its peak. It could be very irritating for the person who is suffering from...

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