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4 Secrets About Long Distance Runners
Is Long Distance Running Your Cup of Tea?
People have been participating in long distance running like half marathons and marathons, and emerging champions. It is not an event that started recently, but it has...
Diet Wars: Vegan Vs. Non-Vegan
There has been debate after debate for decades now as to whether being Vegan or Non-Vegan is the healthy way to go. Each group accuses the other of being ridiculous in their eating ways,...
3 Easy steps to motivate yourself in the morning
There are many people in this world who are not a very big fan of waking up early in the morning. For such people, waking up in the morning, working out and moving on...
BeyoncĂ© Releases Athleisure Line Ivy Park Spring/Summer ’17 Campaign
Is she a real-life wonder woman or what?! Beyoncé, just a few days before breaking the internet with the news that she is pregnant, released the first official video of her athleisure line, Ivy...
7 health benefits of skipping
Skipping is one of the few exercises which is very underrated. The fact is that this exercise has many benefits and is actually more effective than any other cardio exercises. The exercise is simple...
Exercise Hacks For The One Who Is Just Not A Morning Person
If you're the kind of person who has at least three alarms to get out of bed each morning, this one's for you. With busy days and long nights that tend to stretch into...
5 Important tips to follow for a winter workout session
A cold weather can be a challenge when it comes to waking up in the morning for a workout session. Apart from laziness, there are a number of other factors that can prevent from...
5 Ways to remain rain proof
Rains can be unpredictable and can strike anytime and mostly when you leave the house without an umbrella. This happens by mistake, but when you end up returning home drenched, this can compromise your...
How To Eat, Train And Look Like A Victoria’s Secret Angel
The Victoria's Secret Fashion Show 2015 just concluded and everyone's eyes were bedazzled by all the glitter and glam that took over the runway. But the models who make this annual epic show possible...
7 Liquid Dieting Tips
Liquid diets have proven themselves as a viable and effective solution in the perennial battle to tame exuberant waistlines. Prescribed as well to those with gastrointestinal distresses, liquid diets provide a means of providing...
