Fitness

Fitness

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nike's self lacing shoes

Nike’s Self Lacing Sneakers To Finally Go On Sale On November 28th

Monday, November 28th, is the day that some Nike enthusiasts and fans of the 1989 classic movie ‘Back to the Future II’ will live the reality of self-lacing shoes. Nike director Heidi Burgett revealed...
nutrition

What happens when body faces deficiency of certain nutrition

It is the nutrition that keeps the body healthy and going. The body needs various kinds of nutrition to maintain a good balance. Nutrition can be divided in to two segments, vital macronutrients and...
nutrients

5 Important nutrients that are good for eye health

Eyes are a part of the important vital organs of the body. Not many are aware that even the eyes need proper nutrition for proper functioning which is vision. They too can get damaged...

The Ultimate List: 68 Free Health, Fitness & Meditation Apps To Keep You Going...

Getting in shape and staying healthy is easier than never before! You just need to know the right apps to download. Before you get lost in the app store in search of a perfect fitness...
wellness_fitness_2017

Ready For Wellness Bootcamp? Here Are Your Fitness Goals For 2017!

It's never too late to implement your fitness plan. True, the holiday season is in full swing, and with calorie-laden (and delicious cocktails) all around, being human makes us just want to dig in....
Exercise

Study – Exercise can help to improve cognitive health

Since ages, health experts have been preaching about the health benefits of physical exercise. But now experts are now carrying out researches on how exercise can impact the mind as well. A...
Supplements

Side effects of niacin supplement that you should know

Supplements are a great way to make-up for the missing nutrients in the body. Nutrient gap can be created when your regular diet is not able to provide all the needed nutrition....

7 Secrets To Make Your Hair Look Thicker

No one ever said that if you were born with thin hair, you had no chance of making it seem thicker. Fine hair is good when it comes to being smooth and easy to...
winter

Tips to lose weight during winter days

Winter is a time when the weather cools down and gives your body the urge to have something that is nutritious and filling. Hot chocolate, brownies, donuts and cakes are consumed as a part...
stiff joints

5 Foods not to be consumed by people with stiff joints

The winter season is here and apart from the cold and flu problems, this is also a tough time for people who are prone to bone health related issues. But the problem isn’t very...

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