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4 Sunburn remedies you have at home
If you spend a lot of time outdoors, in the sun, or simply have sensitive skin prone to redness, keep in mind that you do not need to head to the drugstore every time...
3 Ways to change your body
You are spending hours in the gym on a regular basis and still fail to see any results of your hard work and effort? If this is the case, there is a possibility that...
4 Ways of boosting your metabolism
Most people have a slow metabolism, so if you are experiencing difficulties with losing weight, but are able to gain weight pretty quickly, keep in mind that you are not the only one with...
6 Ways to feel stress-free
We all lead fast-paced, busy and stressful lives and even though eliminating stress does sound like a dream come true, we cannot really expect that to happen overnight. The good news is that we...
5 Ways to achieve long-term weight-loss
If you are planning on starting a weight-loss journey, you will need determination and the knowledge of the right and healthy ways to achieve your goals. Here are five ways which will help you...
5 Fatty foods that are good for your health
Contrary to popular belief, not all fatty foods are bad for you. If you are trying to eat healthy or lose a few pounds, make sure to incorporate fatty foods into your menu as...
7 Ways to treat and prevent mosquito bites
Summer comes with nice, warm weather and allows us to spend a lot of time outdoors, but it also brings pesky little things called mosquitoes. In order to be able to enjoy your activities...
5 Ways to overcome exercise apathy
Everyone knows how important and beneficial exercising is, as it helps us reduce biggest health risks and boosts our vitality, mood and even brain power. However, less than 80% of the developed world achieve...
5 Proven and natural ways for younger looking skin
Maintaining your skin looking younger and healthy is easy, if you eat a healthy diet, limit sun exposure and avoid smoking. As years go by, aging and UV rays can contribute to our skin...
3 Simple ways to keep your manicure looking new on a vacation
Summer vacations are in full swing, so if you are preparing to travel to a beautiful location and want to look beautiful and fresh yourself - at least when it comes to your manicure...
