Health

Health

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sleep

Lack of sleep can make your body pain

Ample rest or enough sleep has always been a healer for many conditions. If you were up all night and you body starts to ache the next morning then lack of sleep the night...

Contraceptive pills increase risk of prostate cancer?

Updated Trends: A new study has shown that women who use contraceptive pills might be indirectly responsible for the global increase in prostate cancer. It was found that the regions where the use of...

Exercises to treat anxiety

There are millions of people who are affected by anxiety disorders. Anxiety is also one of the most common mental disorders in the Unites States. But there are also a number of effective therapies...

Men are more prone to type 2 diabetes than women?

Updated Trends: A new study has shown that men have to keep a close watch on their weight more then women, so that they do not develop Type 2 diabetes. A team from Glasgow...

5 effective ways of beating acidity

Acidity or heartburn is a problem which many suffer from. Some of the symptoms of heartburn include uncomfortable burning sensation behind the breastbone and stomach pain. Here are a few effective ways to get...
fit_stomach

Easy Hacks To Lose Your Belly Without Any Exercise Or Diet In 2017

Because going to the gym is so 2016 Can you imagine losing tough belly fat without having to actively work for it? Sometimes, just your lifestyle can contribute to you looking heavier around the stomach...

Trans fats in women increases likelihood of stroke?

UpdatedTrends.com: A recent study has stated that trans fats -  which are responsible for clogging the arteries of people - is directly related to heart diseases. But a newer study has pointed out that...
Mental stress

Ways to help a person undergoing mental stress

Post pandemic a number of people might be going through a tough time due to a number of reasons. There could also be times when you might come across people who might be dealing...
speed up metabolism

Tips To Expedite Your Metabolism With Ease

There are zillions of chemical processes that take place at any one time in our bodies to enable smooth functioning of organs and sustaining our lives in the course of it. There are two...

5 Quick And Healthy Meal Ideas To Prepare And Carry To Work

Healthy eating is necessary to maintain a well-functioning body. Moreover, it is evident that having a well-balanced diet will help you to avoid a variety of lifestyle diseases. Some people dread the thoughts of...

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