Health

Health

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5 Ways to detox your body

In today's world, we face a number of toxic agents in our daily lives. These toxins enter the body via various means and our food and drink are the main perpetrators that facilitate their entry. It...

5 Ways to keep your eyes healthy after prolonged computer use

This is the information technology age and our eyesight is one of the most important aspects of living in this modern world. Keeping one's eyes healthy is of utmost importance and prolonged use of...

5 Tips for eating healthier seafood

Seafood is an important source of protein and vitamins for humans. There are many people do not prefer eating seafood, while others go all out and eat more than they can handle. Whether you...

5 Ways to choose the perfect mattress

Getting a good nights sleep is of utmost importance if we are to function at our highest energy levels during the day. Thus, choosing the right mattress would also become fairly important, in order...

5 Ways to quit smoking cigarettes

Smoking cigarettes is one of the toughest addictions to break. Many people try their best to get over this handicap, but it is easier said than done. The benefits of quitting are tremendous, but...

5 Ways to keep harmful UV rays out this summer

Summer is now creeping up on most people in the Northern Hemisphere and this is the ideal time to get ready to protect yourself from the harsh rays of the sun. Here are 5 ways...

5 Ways of reducing noise pollution around your home

The world its moving forward at break-neck speed and with the advancements in technology it has become tougher for people to cut off from their phones and other devices and get some rest. This...

5 Essential tips for hairdressing

Hairdressing is an art that many would like to master, but only a handful manage to truly succeed at here. Here are 5 basic techniques that one must acquire to be a good hairdresser. 1. Parting:...

Trans fats in women increases likelihood of stroke?

UpdatedTrends.com: A recent study has stated that trans fats -  which are responsible for clogging the arteries of people - is directly related to heart diseases. But a newer study has pointed out that...

Is positivity good for your heart?

UpdatedTrends.com: American researchers say that people who adopt a positive attitude are 50% less likely to suffer a stroke. Medical studies in the past have shown the negative states like anger, anxiety, stress and...

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