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5 health benefits of Mint
5 reasons why you should consume mint.
Scientifically known as Mentha, mint as a herb has etched out its prime position is history's medicinal books. Mint is most commonly used as a mouth/ breath freshener....
4 ways to eat safe while travelling
Mind what you eat when traveling.
Travel time for a lot of people is synonymous with munching, most people love to binge on different foods when traveling. However, here are a few things which must...
4 ways to lose belly fat for men
Ways for men to deal with belly fat woes.
Its not just women who are constantly harrowed every time they wrap a measuring tape around their waste, men too are equally worried about becoming the...
3 foods that escalate depression
3 food items that can leave you feeling depressed.
Do you ever wonder why you have that nagging sulky feeling and no matter how much comfort food you slap down your tummy, it doesn't help?...
3 easy ways to keep fruits and vegetables fresh for longer
Always worried about those fruits and vegetables in your fridge getting spoilt? Here are a few tips on how to keep them fresh for longer.
One of the most challenging tasks during the summer is...
3 reasons you should avoid instant noodles
That quick cup of instant noodles might be causing your body some long-lasting damage.
Instant noodles are an extremely popular form of snack food in many countries. They are easy to make, pretty tasty and...
5 benefits of Jackfruit
The humble Jackfruit - which is known to be native to the lowlands of India - has manifold health benefits.
From the outside the fruit has a prickly texture, but on the inside it has...
4 ways to prevent arthritis for women
Arthritis is a kind of disorder in the joints which involves inflammation of one or more joints. When there is not enough cartilage left in the joints, they rub against each other and that...
4 home remedies to deal with hair fall
Hair fall is a problem which has long been a cause of concern for men and women. There can be many factors for hair fall which can include lack of nutrition, stress, poor hygiene...
5 effective ways of beating acidity
Acidity or heartburn is a problem which many suffer from. Some of the symptoms of heartburn include uncomfortable burning sensation behind the breastbone and stomach pain. Here are a few effective ways to get...
