Fitness

Fitness

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children

Tips for parents to prevent air-borne diseases in children amidst changing weather

The coronavirus pandemic is slowly slowing down and the governments across the globe are also on their way to reopen their respective economies. The intensity of the virus has reduced but with that the...
belly fat

4 Foods tips to reduce belly fat

Belly fat can be problematic for many people as it is tough to bring it down once it has gone out of control. Consumption of High fat and processed foods can contribute towards belly...
moms

Tips for new moms to ease motherhood

The new mothers are overwhelmed with a tiny new member in the house who keeps her awake and deprives her of sleep and rest. Such circumstances for a new mom are not new, but...
cellulite-among-men-women

Cellulite: Why Is It Common Among Women And How To Get Rid Of It?

Cellulite is a skin alteration, especially in women, that normally presents dimpling, layering and even bumping of the skin around the buttocks, upper region of the arms and lower abdomen. Men too also get...

Fitness Tips From Hollywood’s Hottest Stars

In Hollywood most actors and actresses are required to be fit for the best roles, this includes rigorous training and special dieting. Many of these actors spend hours a day in the gym for...

5 Apps that help you meditate

Simple meditation is good to help you release the worry and stress in your mind, and thanks to the convenient apps, you can now learn how to meditate better anywhere, anytime. Check out these...
haemoglobin

5 Easy ways to naturally improve haemoglobin levels

Low count of haemoglobin is a common problem that is found in women. It is a protein that is rich in iron and is found in red blood cells that help to carry oxygen...
diabetes

4 Sensible diet tips for people who suffer from diabetes

The number of people suffering from diabetes across the globe is increasing every year. The reason behind this is people’s changing lifestyle. There are a number of things that can be followed by people...
weight loss

5 Weight loss ideas that are gym free

Maintaining a regular exercise regime amidst a busy schedule can be challenging. But not many are aware that even simply moving around also does the magic and can be helpful to avoid a protruding...

5 Tips to lose weight while on a vegan diet

Be a healthy vegan and follow these tips to lose weight while on a vegan diet First it was vegetarianism and now its veganism! The vegan principles dictate absolute abstinence from any kind of animal...

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