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Loneliness and social isolation can be as bad as chronic disease
A top doctor has warned that the festive time is the most vulnerable time when feelings of loneliness can amplify. At such a time, the doctor has warned that people should stay connected with...
4 lessons you can take with you in 2019
The year 2018 is ready to conclude and the year 2019, is ready to change your lives for good. For many of us , life is still a challenge while managing jobs, business, relationships...
Lack of sleep can lead to craving for junk food
For years, medical experts have talked about the importance of ample sleep and its effects on health. Researchers have said that tired people tend to view unhealthy snacks more favourably. The study has said...
Excessive screen time spend by kids could have reverse effects on brain – Study
Latest smartphones and other similar devices have become a necessary evil in our lives and they are best understood by the new generation. Children who are curious are more keen on exploring new things...
Obesity responsible for 4percent of cancers in world – Study
Doctors have always warned people who are overweight to watch and monitor their health. A recent study has mentioned that being overweight or obese is the culprit for four percent of cancers across the...
Many diabetics unnecessarily test blood sugar levels at home
Diabetes is a condition which is gripping many people across the globe due to unhealthy lifestyles. There might be promising medications for type 2 diabetes, but in recent times it was found that one...
Consuming orange juice reduces risk of dementia – Study
Fruit juices have always been healthy in terms of providing the best nutrition for the body. A new study has been published in the journal Neurology which has said that drinking a glass of...
4 ways of coping with anxiety at workplace
Work is a part and parcel of our lives. In order to perform at your best at the work place, it is essential to remain at your best mental state. Many people suffer from...
8 signs of emotional breakdown you must not ignore
The term emotional breakdown is not an official term but is used to describe a psychological disorder. In recent times American singer and actress Selena Gomez suffered from an emotional breakdown and has landed...
4 benefits of shorter working hours
Nobody likes to have a long week. Moreover long working hours can put a great impact on your health and also your longevity especially when you overwork. But if the week becomes short or...
