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2 Natural ways to deal with oily skin
There are four main skin types and they all have different requirements. Oily, dry, normal and combination skin need to be nourished in various ways and it is important to use products intended for...
2 Foods vegans should include on their daily menu
People opt for a vegan diet for various reasons, whether it is to avoid digestive upset, reduce high cholesterol or simply because they do not care for the taste or texture. As they are...
4 Ways to eat lunch and lose weight
Losing weight should not be associated with feeling hungry or skipping meals. Even if you are on a mission to lose a few pounds, lunch should still be an important part of your menu....
5 Ways to prevent obesity
You do not need an expensive gym membership in order to start losing weight and be healthy and happy. There are many ways to do it, but it all comes down to combining a healthy...
4 At-home acne remedies
If you are having problems with acne-prone skin, keep in mind that some of the best acne fighters are much more accessible than you think, as they might be in your pantry. Here are...
3 Superfoods to include in your diet
If you want to improve your diet and incorporate more healthy foods into it, here are 3 superfoods you should have on your menu, as they will help you in fighting diseases and boosting...
4 Sunburn remedies you have at home
If you spend a lot of time outdoors, in the sun, or simply have sensitive skin prone to redness, keep in mind that you do not need to head to the drugstore every time...
3 Ways to change your body
You are spending hours in the gym on a regular basis and still fail to see any results of your hard work and effort? If this is the case, there is a possibility that...
4 Ways of boosting your metabolism
Most people have a slow metabolism, so if you are experiencing difficulties with losing weight, but are able to gain weight pretty quickly, keep in mind that you are not the only one with...
6 Ways to feel stress-free
We all lead fast-paced, busy and stressful lives and even though eliminating stress does sound like a dream come true, we cannot really expect that to happen overnight. The good news is that we...
