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4 Ways to have a refreshed and a perfect day
There are many times when you might feel that you had a pathetic day, but there are a few ways by which you can make your day a perfect one. Here are a few...
4 Ways to improve mouth health and smile
Apart from looking after your health it is also important to take care of your mouth and your smile. The mouth is an area which is vulnerable of bacteria which can result in lowering...
4 Side effects of garlic
For years garlic has been used as a harb to flavour food. In recent times, the importance of the herb has increased due to its medicinal effects. However, not many know that this herb...
4 healthy habits that can prevent stroke
UpdatedTrends.com: Maintaining a healthy lifestyle is surely not rocket science. Just a few bad or unhealthy habits can make you prone to a stroke which can be fatal. Still, you do not have to...
4 Ways to wake up without coffee
Ever tried to wake up without coffee? It is time to make a fresh start.
Coffee can be a great way to begin an anticipatedly long day. The habit has been known to reduce the risk of diabetes,...
4 Signs of depression in teenagers
Wake up and smell the coffee, your teen might be depressed.
Teenage depression isn't an unheard concept, but it is definitely not talked about that much. Teens are years that are characterized by confusion; it...
Top 4 Foods that help fight UV rays damage
Sunscreen isn't the only option, learn about foods that can help fight UV rays damage.
The best way to fight UV rays damage is to use plenty of sunscreen lotion. However, sunscreen just solves the...
4 Factors that increase risk of heart diseases in women
The risk of heart diseases in women can be dealt with by exercising caution.
Women tend to be at less risk for heart problems than men, but they too can be easily prone to heart...
5 Nutritional deficiencies likely to affect mental health
If you are feeling down, it could be because of nutritional deficiencies.
Not many are aware that certain simple nutritional deficiencies can lead to depression. It is always advised see a physician regularly and check...
Top 5 home remedies to treat Polycystic Ovary Syndrome (PCOS)
Pills are not the only solution, learn about home remedies for Polycystic Ovary Syndrome (PCOS).
Polycystic Ovary Syndrome (PCOS) is an increasingly common health problem amongst young women. While mild for some, PCOS can have serious...
