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5 Signs you might have protein deficiency
Our bodies need enough of protein to make it perform at the best. Protein deficiency is not so common in the developed countries. But people are still at risk of developing some level of...
Caffeine can increase risk of premature babies: study
Expectant mothers usually have a craving of coffee. A new study has found that women who drink caffeine during pregnancy are more likely to have low-weight and premature babies. The health researchers have recommended...
7 signs that you are drinking too much water
Water is an essential element for the human body to function properly. There are two conditions which is dehydration and over hydration and both are not good for the body. Drinking too much water...
People who waking up early less likely to develop breast cancer: Study
Breast cancer has become more prevalent in the US in recent times. Data from the World Health Organization’s International Agency for Research on Cancer has mentioned that the disease has affected 85 of every...
Doctors suggest simple way for heart patients for longer life
It is often seen that heart patients lead a sedentary lifestyle. A paper was presented at the Canadian Cardiovascular Congress that stressed on ways to improve the outcome of patients with coronary heart disease....
Researchers suggest a gap of at least a year before getting pregnant again
Pregnancy is a phase when women undergo massive changes in the body due to the changes in hormones. Researchers have said that the mothers must wait at least a year before they give birth...
4 Home foods for weight loss post pregnancy
Every new mother has the concern to lose the extra weight after pregnancy. The joy of becoming a mother comes with various challenges and one of them is to lose extra weight. This is...
6 doctor approved tips to stay away from flu
The flu season is just round the corner and is time for people to gear up and take all the possible precautions. Public transportation and public places are the most vulnerable places where people...
4 Effective Swimming Workout Tips
Looking for swimming workout tips to get you in top shape?
Most fitness experts will tell you that swim drills are among the most effective swimming workout routines. Some of the benefits enjoyed by swimming...
9 Symptoms to look for in case of type 2 diabetes
Type 2 diabetes is a condition where the body is not able to control the amount of glucose in the blood of a person which results in a rise in glucose levels. The causes...
