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5 Easy ways to handle food for people with diabetes
People who have diabetes, often face a challenge to manage their food intake while on a holiday. It is during the holiday season when you are surrounded by all the sinful delights like cookies,...
Disney World will soon serve plant based meals
Entertainment complex Disney World has got something special in store for the vegans. The brand made an announcement that the vegans would be having an option to be able to indulge in a variety...
5 Dieting Rotten Eggs to be Wary Of
The perennial battle for our waistlines rages on, unabated, even in this digital age. With the abundance of informational material made available to us with the advent of the internet and its wonders, a...
5 Foods to be consumed by diabetics this summer
Diabetics always have a problem with their diet, especially during summers when water based beverages are usually common for normal people. But not many are aware that there is a list of foods that...
New study says one egg per day lowers risk of type 2 diabetes
A new research held in Europe has found that regular intake of eggs can help in lowering the risk of type 2 diabetes. Eating one egg a day can help to lower the risk...
8 Reasons Why You’re Not Losing Weight
It can be discouraging to climb onto the weighing scale every day and not see it budge an inch towards your goal weight. Fat loss is a slow and ongoing process; it doesn't happen...
4 Health Benefits of consuming turmeric milk
Milk mixed with the winder spice turmeric, is not just rich in taste but has also been a health drink since ages. Turmeric is a very common spice often found in Asian cuisines and...
5 Amazing benefits of water
The World Water Day is celebrated on March 22, every year with a different theme. This year the theme is ‘Leaving no one behind’ and is about tackling the water crisis by talking about...
5 Benefits of jackfruit for health
Jackfruit is a tropical fruit which is not very popular among the fruit lovers. The fruit might not popular but is high on nutrition and good for health. Jackfruit can be very beneficial if...
3 Reasons why cooking oil should not be reused or reheated
Oil is one of the most used ingredients in the kitchen. It not just adds to the taste, but also helps to enhance the nutrient level of the food. While being an...
