Food

Because going to the gym is so 2016 Can you imagine losing tough belly fat without having to actively work for it? Sometimes, just your lifestyle can contribute to you looking heavier around the stomach...

Eating a handful of nuts everyday can help to reduce the risk of cardiovascular disease among people with Type-2 diabetes. Researchers say that Type-2 diabetes can be associated with risk of high cholesterol, heart...

More number of people in recent times are indulging in vegan meals and have successfully eliminated meat from their respective diets. Going vegan not just eliminated meat but also eliminates dairy and...

Chocolate is a favourite snack for many of us. It also helps to uplift your mood in no time. Chocolates has many health benefits when it is consumed in moderation. But there are many...

People who have diabetes, often face a challenge to manage their food intake while on a holiday. It is during the holiday season when you are surrounded by all the sinful delights like cookies,...

Organic foods are not new to the market, but the importance of it has increased in recent times. Organic food is the food that is produced without any chemicals, fertilizers or preservatives. They are...

While a number of people struggle to lose weight, most of the time it is the result of not having a control on their appetite. Many people also suffer from an eating disorder that...