Fitness

Fitness

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transform

6 Habits that can transform you in 30 days

A few easy and simple habits for just a month and you will find yourself in a space you would be happy to see yourself. Physical habits of a person decide about the health...
belly fat

Easy ways to reduce your belly fat at home

The coronavirus pandemic continues and it continues to remain vulnerable to step outside. A number of nations have lifted the restrictions but it still remains risky to step outside as a number of people...
kids

Ways to help kids to lose weight

Weight loss for adults is a good thing and can be easily implemented. But weight loss for kids is not an everyday thing to do. It is more of a challenge for the parents...
hair fall

Post COVID-19 hair fall – Ways to deal with it

The COVID-19 pandemic started off in China in December 2019. Year 2020 was when the virus managed to spread across the globe and infected millions of people and also claimed millions of lives. That...
dryness

Ways to deal with dryness and itchiness of eyes caused by constant exposure to...

Working in front of a laptop or a computer for long hours can take a toll on the eyes. With the onset of the coronavirus pandemic, a number of people have been spending long...
fertility

How diabetes can impact fertility

Infertility has become a very common problem among the couples. While there are a number of options to treat the problem, but there are still a number of factors that affect the fertility of...
weight loss

4 Tips for people in 30s to lose weight

It is easy to lose weight when people are young in their 20s. But people in the 30s need to put a little extra effort when it comes to weight loss. However, it largely...
social media fatigue

Ways to deal with online social media fatigue

While social media has a number of perks, it also comes with a number of drawbacks. It is an excellent way for communication with the world and expressing your thoughts but too much of...
monsoon

Tips to improve body immunity this monsoon

The monsoon is here and this is the time a number of people could be immune compromised. Amidst the coronavirus pandemic, it has become more important to take care of the body immunity to...
Alzheimer's

FDA gives conditional approval for a drug to treat Alzheimer’s disease

The Alzheimer's is a neurodegenerative disease that causes difficulty in remembering the recent events. So far there has been no treatment that would reverse its progression but with the help of medicines, some of...

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