[quads id="2"]
[quads id="3"][quads id="4"]
6 Ill effects of consuming flaxseeds
Flaxseeds are known for the number of health benefits. They are packed with Omega-3 fats, fibre and lignans and are best for people who have digestive issues. They also help to lower high blood...
Simple blood test can detect Alzheimer’s disease
Detection of Alzheimer’s disease used to be expensive and pretty complex. But now a simple blood test can find the signs of brain damage in people who are on the path to getting the...
5 Ways of taking care of bleeding gums
Bleeding gums is a very common issue that is faced by many people. But people who face this issue should be careful as there are chances that they might be facing some other health...
5 health benefits of Dates
Health benefits of dates you were unaware of.
Usually associated with the arid exotic deserts of the middle east, Dates are packed with truckloads of health benefits. The middle east consumes tones of this brown...
Top 4 Foods that help fight UV rays damage
Sunscreen isn't the only option, learn about foods that can help fight UV rays damage.
The best way to fight UV rays damage is to use plenty of sunscreen lotion. However, sunscreen just solves the...
5 effective ways of beating acidity
Acidity or heartburn is a problem which many suffer from. Some of the symptoms of heartburn include uncomfortable burning sensation behind the breastbone and stomach pain. Here are a few effective ways to get...
Alkaline Foods: A Simple Diet to Help You Beat Cancer
In the early 1930's, scientists proposed a simple yet natural cancer treatment strategy. Initially, this form of treatment was considered dangerous and experimental by the medical fraternity and the scientific community. Due to this...
4 Effective Swimming Workout Tips
Looking for swimming workout tips to get you in top shape?
Most fitness experts will tell you that swim drills are among the most effective swimming workout routines. Some of the benefits enjoyed by swimming...
4 food additives dangerous for health
When it comes to food additives, there are 4 that you should avoid.
The food industry has been using food additives since years, as they help enhance the food's appearance and also increase its shelf life....
3 Ways how walnuts slow down ageing process in women
Ageing is surely a natural process, but not many are aware that the process of ageing can also be made healthy and some of the chronic age related diseases can be avoided. Though it...
