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4 Habits to do every night to improve brain health
While it is a good habit to look after your body with the help of food and proper exercise, it is also important to look after your brain health. Not many people...
Ways to deal with High Functional Anxiety
When you look around yourself, you will find people who might be successful as well as productive in life. But not many are aware of the extreme levels of anxiety that they...
4 Fake health advices about Coronavirus and its outbreak
People across the globe are living under the fear of Coronavirus and are under such a situation that they would believe anything from everywhere they seem appropriate to remain safe from it. But the...
5 Reasons you should soak in sun
Soaking in the sun has more health benefits than you think.
If you're the kind that is always playing hide and seek with the sun, think again. Taking in Sunlight is not always going to...
6 Health benefits of consuming pineapple regularly
It is important to consume fruits on an everyday basis. Every fruit has different nutrients to offer and are good in any way they are taken. Apart from the regular fruits, seasonal fruits are...
5 Health benefits of consuming saffron
Saffron is a spice that comes from the flower of Crocus sativus, also known as Saffron crocus. It is commonly used in the Asian countries in various cuisines but is best used in deserts...
4 Ways to have a refreshed and a perfect day
There are many times when you might feel that you had a pathetic day, but there are a few ways by which you can make your day a perfect one. Here are a few...
Cellulite: Why Is It Common Among Women And How To Get Rid Of It?
Cellulite is a skin alteration, especially in women, that normally presents dimpling, layering and even bumping of the skin around the buttocks, upper region of the arms and lower abdomen. Men too also get...
5 Myths about pregnancy busted
Pregnancy is a time which is very special for every woman who goes through this phase. It is also a time when pregnant women take a number of precautions and are also bombarded with...
4 Ways to improve mouth health and smile
Apart from looking after your health it is also important to take care of your mouth and your smile. The mouth is an area which is vulnerable of bacteria which can result in lowering...
