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4 ways to identify poor and polluted air
Pollution is a major problem faced by societies around the world these days. A study has mentioned that about 2.4 million people every year die of causes which are directly related to air pollution....
Easy ways to understand anxiety symptoms
April 7, 2022 is observed as the World Health Day when people need to be aware of the importance of being and maintaining a healthy lifestyle. One has to realize that only if you...
The Ultimate List: 68 Free Health, Fitness & Meditation Apps To Keep You Going...
Getting in shape and staying healthy is easier than never before! You just need to know the right apps to download. Before you get lost in the app store in search of a perfect fitness...
Ways to avoid or treat skin boils
A skin boil is always painful and it is actually a puss filled bump on the skin which is caused due to a bacterial infection. There are several causes for boils on skin which...
These Super Foods Will Bust Body Fat Without Any Gruelling Workouts
Whole grains
Though grains and cereals like rice are said to contain carbohydrates, whole grains are actually good for you. The complex carbohydrates in non-polished grains take a longer time to break down and digest,...
8 Effective home remedies to get rid of constipation
There are many people who face chronic constipation issues. A number of people suffer from this problem and need to visit doctors frequently. Some also take medicines which have laxatives and help to soften...
5 Surprising benefits of sweet potatoes
Sweet potatoes is a popular vegetable that is popular and grown across the globe. It comes in a variety of sizes and colors and are rich in minerals, antioxidants and fiber. As they are...
Health innovation – Probiotic Beer that’s good for your gut!
Scientists have found a way of brewing probiotic beer which incorporates a live strain of good bacteria, which can boost gut health and help you lead a healthier life. So beer may not be...
5 Ways video games can adversely affect your life
Although video games are now very much a part of pop culture, there are a few drawbacks of spending hours in front of the console. Scientists have testified to certain games helping to develop...
Cases of COVID-19 dropping in the US, but not because of vaccine
The United States was one of the worst affected countries in the world due to the coronavirus pandemic. After it reached the peak, the holiday season saw a slight drop, but the death rate...
