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7 Secrets of mentally strong people on how they manage emotions
Managing emotions is one of the most challenging parts of life. Mentally strong people have their own traits. They know how to effectively manage emotions at the right time. Emotion management is...
Fruits and vegetables help avoid genetic-based heart problems – study
Updated Trends: It is an open secret that eating fresh fruits and vegetables is good for health. But now many are aware that they also have the capability to overcome the effects of the...
5 healthy and delicious food recipes for Kids
It is said that good things come in small packages and maintaining this notion during mealtime is important especially when you have young children. Preparing healthy meals is essential for the growth and development...
Bad effects of sun on humans
Sunlight is good for human beings but it also has many bad effects on human health. The ultraviolet rays from the sun are responsible for a number of problems which can cause harm to...
5 Health trends that went viral in 2021
The year 2021 continued to remain a challenge for people after the peak of the coronavirus pandemic that struck in 2020. As the year comes to an end, here are a few health trends...
4 Sunburn remedies you have at home
If you spend a lot of time outdoors, in the sun, or simply have sensitive skin prone to redness, keep in mind that you do not need to head to the drugstore every time...
Dental conditions that can be caused due to poor to tongue hygiene
Apart from your teeth, it is also important to maintain the hygiene of your tongue. Poor hygiene of the tongue can lead to a number of dental problems as well. The tongue is a...
Snacks to eat post-exercise
UpdatedTrends.com: If you thought that only exercising daily can keep your fat away, you are quite wrong. It is also very important to concentrate on what you eat after you finish a strenuous workout...
3 reasons you should choose organic cotton
Don't know if you should choose organic cotton? Here's why...
Bet you didn't know that the shirt you wear or the bed sheet you sleep on could end up killing you...slowly! Most people opt for...
5 ways to cure acne
Updated Trends: Acne is a condition which mostly occurs at puberty due to the changing of the hormones. Some of the mild conditions can be treated at home, but in case if it become...
