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4 Amazing benefits of consuming chia seeds
Chia seeds are often found in the kitchens, but not many people are aware of its actual properties and health benefits. These seeds are derived from a flowering plant from the mint family. They...
What is Vegan diet? Its benefits and disadvantages
A vegan diet is plant based diet, where the person would refrain from any kind of meat including poultry and dairy products. The kind of diet is increasingly becoming popular and a number of...
Food tips to follow while travelling
Travelling is a time when most of us tend to ignore our diet and end up eating anything that is available around you. But a few days of unruly and unhealthy eating can affect...
Foods to eat after recovering from COVID-19
COVID-19 takes a toll on the body. Once a person is infected, the virus targets a number of organs in the body while leaving them feeling lethargic, tired and powerless. Recovery from COVID does...
4 Food items that you did not know can be made in an air...
An Air fryer is an appliance that can be found in a number of households. But the appliance has its own limitations and cannot be used for every food item that you are preparing...
6 Foods that help to keep anxiety issues away
The feeling of anxiety is never pleasant and can make you feel anxious and uneasy on a number of occasions. The condition can make you feel vulnerable and uncomfortable on a number of occasions....
What is the rainbow diet and what are its benefits
A rainbow diet, as the name suggests includes the number of colors that you include in your diet. They have to come from the most natural resources and can include a variety of vegetables...
6 Things that you need to toss off the refrigerator
The refrigerator is an essential appliance found in every household and works the best to store extra food or certain perishable ingredients like milk or other dairy products. There are many other things that...
Food budget tips that can help you to save
Everyone struggles to maintain a budget every month. There are a number of expenses including electricity, rent, groceries that converts to food every month. Not many are aware that people tend to waste a...
4 Myths about caffeine not to believe
Caffeine is found in beverages and condiments that a number of people indulge in. There were many people who look forward for a cup of coffee/tea as they begin their day as it is...
