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Things to bring home to have a good night sleep
The COVID-19 pandemic continues to spread and has also forced a number of people to remain at home as a safety measure. As a result, a number of people are facing lack of physical...
Myths about taking supplements on a regular basis
The coronavirus pandemic has given a new habit of consuming vitamin supplements. These supplements are also consumed by the patients who have been infected by the virus. It helps the patients to recover faster....
Things to keep in mind post COVID-19 era
The COVID-19 pandemic constantly gives us lessons on every phase. A number of nations across the globe are facing the second wave of the deadly disease and has already claimed millions of lives. Even...
4 Workout products available online for home workout
The coronavirus pandemic continues and things continue to remain restricted across the globe. There are still places where the situation continues to remain critical and the gyms and workout venues are closed. This leaves...
Three easy techniques to deal with stress and anxiety related to COVID-19
People across the globe are dealing with the COVID-19 pandemic and these are indeed stressful times. While some are able to stay at home and meet ends, but a number of other people are...
Myths and benefits of pink Himalayan salt
Popularity of pink Himalayan salt has increased in recent times as people are more inclined towards healthy eating and including healthy stuff in their everyday meals. Pink Himalayan salt is different from the regular...
Weight loss and fitness tips for new mothers
Pregnancy is the most beautiful yet the most challenging phase for every woman. Due to the massive hormonal changes, women under this phase undergo big physical changes that includes weight gain. A number of...
Ways to increase your physical activity while at home
The coronavirus induced lockdown had forced a number of people to remain at home as a safety measure. Many people had to work from home as a safety measure and this led significant reduce...
6 Unknown and amazing benefits of administering clarified butter in to nostrils
Clarified butter is also known as ghee and is great for the overall health. It is healthy to consume clarified butter with regular meals, but the oil can also be beneficial when a few...
Easy ways to improve stamina to workout
A number of people often face the problem of lack of stamina while they are working out. Stamina matters a lot as it helps the person to reach their goals faster. If the stamina...
