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5 Super Foods That Help Boost Your Immunity
The idea and thought of boosting one's immunity is very enticing, but the ability to fulfill may turn out to be elusive due to some reasons. The immune system is not a single entity...
5 Benefits Of Downward Facing Dog
When you first begin practicing Yoga, your instructor will no doubt introduce you to some basic steps that you would need to follow as a warm up or for basic days when you feel...
5 Foods That Help Boost Your Immunity
There are many conditions (including cold and flu ) that do not have a cure in spite of advances in medicine and technology. However such conditions can be prevented by eating well and making...
Unmasking the Zika Virus and the Monsanto Connection
The Zika Virus is the most trending health related topic around the world this year. It follows suit of other disease pandemics such as the deadly Ebola and H1N1 that have been experienced in...
7 self reflective questions to help stay true to yourself
At times we reach a point that we do not know how we are or what we really want, such confusion can be very damaging especially when we want to hit certain success heights....
India Develops World’s First Vaccine For Zika Virus
Zika virus is a mosquito-borne virus that was first identified in Uganda in 1947. The virus is linked to birth defects including microcephaly, a condition in which babies are born with underdeveloped brains as...
5 healthy and delicious food recipes for Kids
It is said that good things come in small packages and maintaining this notion during mealtime is important especially when you have young children. Preparing healthy meals is essential for the growth and development...
5 Apps that help you meditate
Simple meditation is good to help you release the worry and stress in your mind, and thanks to the convenient apps, you can now learn how to meditate better anywhere, anytime. Check out these...
FDA approves new drug to treat post-partum depression
Post-partum depression has been one of the most common problems among women and unfortunately has been overlooked for long. But now a new pill has brought a new light towards its treatment....
5 Health Mistakes Most Women Make At Least Once In Their Life
At least we can all agree that women are the backbone of the society. A woman lifestyle is basically balanced between family, career and extracurricular activities. Due to such demanding lifestyle, women tend to...
