[quads id="2"]
[quads id="3"][quads id="4"]
Kanye West’s Muse Teyana Taylor Launches Fade 2 Fit Online Workout
The woman who made everyone's mouth drop open for Kanye West's video to Fade from his Life Of Pablo album, is now making it big on her own. Teyana Taylor, the fit model, media personality and mother of...
Beyoncé Releases Athleisure Line Ivy Park Spring/Summer ’17 Campaign
Is she a real-life wonder woman or what?! Beyoncé, just a few days before breaking the internet with the news that she is pregnant, released the first official video of her athleisure line, Ivy...
Fun Ways To Get Fit Without Having To Hit The Gym
Going to the gym can be one of the most boring experiences of life. This could lead to procrastination, to the point of avoiding working out at all. If you're living a life that...
Easy Hacks To Lose Your Belly Without Any Exercise Or Diet In 2017
Because going to the gym is so 2016
Can you imagine losing tough belly fat without having to actively work for it? Sometimes, just your lifestyle can contribute to you looking heavier around the stomach...
Ready For Wellness Bootcamp? Here Are Your Fitness Goals For 2017!
It's never too late to implement your fitness plan. True, the holiday season is in full swing, and with calorie-laden (and delicious cocktails) all around, being human makes us just want to dig in....
The Ultimate List: 68 Free Health, Fitness & Meditation Apps To Keep You Going...
Getting in shape and staying healthy is easier than never before! You just need to know the right apps to download. Before you get lost in the app store in search of a perfect fitness...
16 Blood Pumping Songs to Boost Your Motivation and Keep You Going! #gymplaylist
Life is hard, gymming is harder!
We could all use the occasional pick-me-up to get us back in the right frame of mind to get things done. Music – the right music, that is – is...
Nike’s Self Lacing Sneakers To Finally Go On Sale On November 28th
Monday, November 28th, is the day that some Nike enthusiasts and fans of the 1989 classic movie ‘Back to the Future II’ will live the reality of self-lacing shoes. Nike director Heidi Burgett revealed...
Cheat Snacks To Keep You Full And Happy At Work
While working tirelessly on a report and more unfinished business, one does need a few munchies on hand to keep up with the hectic workday. Like a comforting friend that assures you everything is going...
How to stay committed to a healthy diet
Healthy eating consists of choosing the right foods in specific combinations and consuming them in required quantities. It is also guided by the objectives one wishes to achieve for his or her body. Diet...
