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5 Skin benefits of coconut oil

UpdatedTrends.com: Coconut oil is beneficial for us in many ways, thanks to its great properties including antimicrobial, antibacterial, antioxidant and antifungal. Here are 5 skin beauty benefits of coconut oil. 1. It relieves skin problems...

5 Ways to treat fever at home

UpdatedTrends.com: Fever is part of our body's defense mechanism against infection and even though it is not classified as illness, it can become dangerous if the temperature surpasses 40ºC (104ºF). In most cases, we...

4 Ways makeup can damage your eyes and how to prevent it

UpdatedTrends.com: Even though plenty of women put eye makeup on a regular, or even daily basis, a small number of them are aware of the fact that this might lead to short- or long-term...

3 Ways to make healthy snacking easy

UpdatedTrends.com: Snacks are important and should be included in your menu, as they fill in the gaps in your nutrition on a daily basis. It is also crucial to make snacking help you with...

4 Great foods for healthy eyes

Even though we usually focus on our heart, brain and bones when talking about staying healthy and fit, we need to keep in mind that our eyes need to be taken care of as...

5 Best superfoods for Fall

Fall is here and even though the weather is becoming colder and gloomier, we can still take advantage of the amazing selection of fruit and veggies which are available at the moment. Here are...

3 Fast and simple ways to get ready for work

Getting up early in the morning and getting ready for work is hardly anyone’s favorite thing in the world, however, most of us have to do it. If you are having difficulties with waking...

4 Ways to lead a healthier life at work

When faced with long hours at the office, tight deadlines, busy schedules and all the stress that comes with them, leading a healthy work life is not exactly the easiest thing in the world....

4 Home remedies for sore throat

One of the first signs of an impending cold, a sore throat is something that is all too familiar to everyone. In order to treat a sore throat, you can make and apply home...

5 Foods that take away your energy

If you are feeling tired and are unable to focus, but do not know the reason behind it, remember what you have been eating lately. As everything you eat has some kind of effect...

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