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5 Things to know before giving up on gluten
UpdatedTrends.com: The current trend of going gluten-free is becoming increasingly popular on a daily basis. However, not many people know that going gluten-free is not for everyone and it is not necessary to do...
5 Affordable gift ideas for him for Valentine’s Day
UpdatedTrends.com: Valentine's Day is a time when couples get the opportunity to pamper their significant others. Many times, partners get confused when it comes to picking the right present and for all the ladies...
5 Ways to plan perfect Valentine’s Day date
UpdatedTrends.com: As Valentine's Day is just around the corner, it is important for couples to make a good -and romantic - date plan, so that there are last-minute hassles. Everyone has their own preference...
6 Things to never include in your resume
UpdatedTrends.com: The resume of a job applicant is the first and most important tool used to impress a potential employer or recruiter. Many job seekers are focusing on what they can include on their...
6 Easy ways to protect your skin this winter
UpdatedTrends.com: With the arrival of winter, our skin faces many challenges when it comes to maintaining its beauty and radiance. The cold weather can leave your skin dry and chapped, so here are a...
7 Natural ways to get long eyelashes
UpdatedTrends.com: Eyelashes protect our eyes from debris and in some cultures, they are considered as a sign of beauty. Many people try hard in order to get beautiful and long eyelashes and here are 7...
4 Health benefits of blueberries
UpdatedTrends.com: Blueberries are delicious and a great addition to your oatmeal, smoothies and sweet treats, but besides their amazing taste, they also have an impressive number of health benefits. In case you needed more reasons...
4 Ways to stop mindless eating
UpdatedTrends.com: If one of your goals for 2014 is to be healthier, eat better or lose some weight, you need to learn how to improve your relationship with food first. Knowing the difference between being...
4 Health benefits of Greek yogurt
UpdatedTrends.com: Whether your goal is to lose a few pounds or to simply eat healthy on a regular basis, make sure to incorporate Greek yogurt onto your menu. Yogurt is rich in nutrients, can be...
3 Ways to become more positive
UpdatedTrends.com: It is not difficult to understand why people with an optimistic outlook on life usually find the most success - they focus on the good things and their strengths, rather than weaknesses. Changing your negative...
