Updated Trends: People nowadays are becoming more and more busy due to which they hardly find time to cook a good meal for themselves. In order to save time, people now opt for frozen food, which can be easily heated in no time.
However, not many are aware that the frozen food products, thought cheap in cost, do have their own hidden facts. Here are the reasons one must stop indulging in frozen food products.
1. Gas emitters in freezers – The experts have said that the green house gases in the freezers, used in the super markets are as harmful as plastic bags. Though new refrigerators have been introduced, which do not emit chlorofluorocarbons, in the market, not all the supermarkets upgraded their refrigerators with the latest refrigerators.
2. High on fat – Several food manufacturers claim that their frozen food products have less calories. But the fact is that the companies fail to give the appropriate nutritive content of the product. A study had also found that the frozen meals have high levels of sodium and fewer vegetables.
3. Lack of good bacteria – It is essential for the human body to get some good bacteria. Frozen food products often lack the good bacteria content. One has to be also careful to check the expiry of the product before consuming.
Therefore, to remain safe and to have a healthy life, one should be very careful in regard with their means and especially if those meals are most of the times frozen foods. Always remember, heath is wealth.