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Enhance Your Workouts With Fitness Trackers
Inactivity often leads to a number of health and fitness issues including illness, weight gain, and a reduced level of productivity in daily undertakings. Thankfully, fitness trackers provide users with a highly innovative way...
New app can help patients who suffer from migraine
A new smartphone-based relaxation app has been developed by the researchers which can help to reduce the frequency of headaches in people who suffer from migraine. The app was experimented on people who suffered...
Supplements for weight gain and energy can cause risk for youth
A new study conducted by Harvard T.H. Chan School of Public Health has found about hundreds of cases where children and young adults have been seriously harmed by supplements that promise to help with...
Ultra-processed foods are linked to early death or heart disease
For many years health experts have been warning about the consumption of ultra-processed foods like savory snacks, frozen meals and soft drinks. A study while supporting the argument has been published on May 29,...
Sleeping pills have good alternatives, experts recommend
It has been reported by the Centre for Disease Control that one in three adults do not get enough sleep. It has been observed that more than 500,000 people take prescription drugs like Ambien...
Immune therapy shows hope for future treatments for cancer
A new treatment has showed a ray of hope for some of the solid tumours that can lead to cancer. This treatment can help the immune system to fight against the deadly blood cancers...
Study finds that supplements do not prevent depression
Depression is a problem that many people are dealing with due to various reasons in their respective lives. Dealing with the problem is not so easy after all and is not as easy as...
Insomnia could be linked to depression and cardiovascular disease
The problem of insomnia is often blamed on stress or bad sleeping habits. But not many are aware that it might also be linked to depression, heart disease or other physiological disorder. Philip Gehrman,...
6 Healthy foods you can have on the go
Our lives are mostly ruled by meetings, household chores, parties work schedules and so many other important things that rule our lives. Sometimes our everyday schedule takes such a toll that we forget to...
New study says that late-night exercise could be promising
It was earlier warned that late-night exercise could not be good as it could lead to sleeplessness. But now an increasing number of studies have shown that late night exercise does not disrupt sleep...
