Life has become harder than ever before. With a multitude of people living with existential angst, it’s no wonder people are asking what really is the purpose of their lives. Remember that outside circumstances are mostly uncontrollable – for example, you cannot make another person change and become how you want to be. But what you can change is your inward life that allows you to face peace even in the most turbulent storms.
After a certain point in time in life, after the materialistic life we lead, there comes a point where you will come to this self-realization that happiness doesn’t come from things you have, it comes from that ever-flowing fountain of inner joy. If you want to know truly remarkable ways to begin leading that fulfilling inward life, read on.
De-clutter
Items that gather together over the course of time, bring negative energy with them. It is always important to donate or throw away items that you haven’t used in a while, and those that you don’t really need. When you open up your space, you allow more cleaner energy to take over.
Need, Not Want
A sparkling piece of jewelry to even a fancy new shoe attracts your attention. You feel like a million bucks wearing something that you paid good money for. But ask yourself if you really need all this. You can use that money for a better cause, instead of something that gives you happiness for a limited number of minutes.
Limited socializing
Thanks to social media, unknown people come into our lives. Those who claim to have a large number of friends are confusing acquaintances with confidantes. Research has confirmed that people can’t have more than 5-6 close friends. It’s important to keep your socializing to a limit, and with the right person. As the saying goes: Show me your friends and I’ll show you who you are.”
Eat clean
It takes a longer time for meats and processed foods to digest in the human stomach. Vegetables and fruits are packed with an immense number of vitamins and minerals and are a better option to sustain the body. When the body takes in food that is difficult to digest, you end up feeling lethargic and your metabolism goes out of whack.
