Morning time is not always pleasant as you can get up to be irritable or sometimes it is possible that you might have got up not having sufficient sleep. But thankfully there are many ways that you can do to make your day better and happier. Here are a few ways you can do to begin your day.
1. 5 minute exercise – You need not dedicate a whole hour for exercise, but even a five minute routine can be enough to make you day happening and energetic. You can also try breathing exercises which helps to cleanse your inner self and make you feel better during the day.
2. Take a warm shower – It can be a good idea to jump in to the shower soon after you wake up. The time when you wake up makes you feel drowsy and taking a shower makes you feel fresh and energetic. Jumping in to the shower can shock your system and give a good body circulation.
3. Do what you like the best – It can be a nice and peaceful swim in the swimming pool, or a walk in the garden or at the sea shore. You can also dance the way no one is watching which makes you feel pumped up and full of life.
4. Listen to songs you like – There cannot be a better way than to listen to music that you like. Set a good playlist of a few energetic songs that set a good mood.
5. Stay longer in bed – Yes it can sometimes be very difficult to get out of the bed. Stay for some time longer and get lost in some positive thoughts.
6. Keep the blinds open – Allow the bright sun shine to enter your room and brighten it up. Sun rays helps to maintain a peaceful ambiance at home.
Photo Credits: Pixabay
