The Ultimate List: 68 Free Health, Fitness & Meditation Apps To Keep You Going Like a Boss!

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11. Apps to Help You Sleep Better

Deep Sleep With Andrew Johnson

Finding it difficult to sleep? Download this app and you will fall asleep in minutes. The soothing voice of Andrew Johnson and his guided meditation will help you fall asleep very quickly. Check out Andrew Johson’s Youtube Channel.

Download for iOS

Download for Android

power-nap-app

Power Nap App

Boost your tiring day with a power nap. This app uses pleasant sounds to help you sleep and wakes you up with an alarm gently, so you can energize yourself.

Download for iOS

Sleep Cycle

sleep-cycle-alarm-clock

This app will help you take your mornings sportingly rather than feeling groggy and annoyed. The App measures your sleep cycle and might wake you up a little prior to your alarm when you’re in the lightest sleep state. It wakes you up just in time to begin your day!

Download for iOS

Download for Android

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