8. Mind & Wellness Apps
Talkspace
https://www.youtube.com/watch?v=J_wy9tgxLP8
Get in touch with a trained therapist in just $25, isn’t this to low for a therapists fee?
Talkspace allows you to text a trained professional as often as you need and solve the problem. This offer is also for couples and individuals and couples. The best part here is that you can do it at your own time in your own space.
Mindshift
This app is more like a health coach app designed to help people who are struggling with anxiety. It could be used by both adults and teens who can use some strategies and advice’s given by the coach to cope up with anxiety in social and professional situations. The app will help the sufferers change the way they think about their anxiety issues, don’t run away face it!
Happify
This app takes care about your happiness! Be it dealing with stress or finding some more self time. Simply select the tracks that meet your requirements. This app is well designed and provides you with a list of mindful activities, meditation sessions and games to cheer you up! Check out their Youtube channel.
RelationUp
Relationships are bound to get complicated after a while. In certain situations it’s best to take advice from qualified counselors than to keep struggling. RelationUp plays a major role in getting you in touch with well experienced relationship counselors. 24/7 help is provided by the Counselors, so if anything is troubling you, could be a breakup to a second date or some family drama, RelationUp is your best solution. Your first conversation is free and after that you have to pay $12 for 15 minutes.
Download for iOS
7 Cups
Need someone to talk to? This app has trained listeners with whom who can speak your mind out anywhere, anytime. No one will judge you or scold you here, so you can talk about your annoying boss and empty your head. Check out their Youtube Channel.
