3. Daily Walking Apps
The Walk
To lazy to go for a walk? Here’s an app ‘The Walk’ to make your walks fun and interesting. The app has an audio which keeps telling stories to add some adventure in your walking workouts. As you will walk, you can listen to a story and you will have to complete some task and missions. Storytelling and adventure element might probably be the motivation you need to keep moving.
Download for Android
Human
this is the Human approach which is just a little casual but still might just work for you. It motivates you for a routine 30 min activity be it running, dancing, or doing jumping jacks. The Human App will track your active minutes and keep you updated on your targets. Free. App download available for iOS users.
Download for iOS
Moves
This app is extremely easy and gives reminders on your daily routine movements be it steps, stairs or pedals. It also gives the amount of calories burnt and helps you to understand the amount of time you need to put in to achieve your targets.
Download for iOS
4. Overall Health Related Apps
HealthTap
Before you start assuming of any medical concern or start consuming heavy doses of medicines on consulting google. Consult our doctors at HealthTap and get the best advice’s. From rashes to allergies, we help you spot the exact concern. Healthtap sends your question to it’s network of doctors and one will answer you within a few hours. And if you are looking for a more detailed instructions, you can become a prime member by paying a fees of $99 per month, which gives you access to unlimited video and text chatting with doctors.
Clue
Be prepared for your next menstrual cycle before hand. Clue’s algorithm surveys the unique patterns of your cycle and provide you valuable insights on your everyday life. The app is designed in a very specific manner and doesn’t use flowers or euphemisms, to help you face your next period like an adult. Check out their youtube channel.
Download for iOS
Leafly
This sleek app is more like a Wikipedia of weed, providing some exhaustive information on thousands of marijuana strains from Girl Scout Cookies to Purple Urkle. It shows you the directions to the closest dispensary, keeps you posted regularly on cannabis news. Check out their youtube channel.
mySugr
Most of us don’t remember what we had for lunch yesterday, but the diabetics don’t have the luxury of forgetting. If the blood glucose levels increase the whole body goes into chaos. It’s very challenging to keep mental notes and pen and paper is not always handy. The app proves to be a detective determining the foods you need to cut back in your diet, thus maintaining glucose level in the blood. The app comes with optional in-app purchases.
