Because going to the gym is so 2016 Can you imagine losing tough belly fat without having to actively work…
It's never too late to implement your fitness plan. True, the holiday season is in full swing, and with calorie-laden…
Holiday Season 2016 is here! Truly, this isn't the time to think about what you're consuming, but about having a…
Supermodel Gigi Hadid is all over the fashion world. The biggest houses are pulling her in, wanting a piece of…
Monday, November 28th, is the day that some Nike enthusiasts and fans of the 1989 classic movie ‘Back to the…
There are zillions of chemical processes that take place at any one time in our bodies to enable smooth functioning…
There are many roads that lead to ultimate fitness. How you get there is up to what regimen you want…
It can be discouraging to climb onto the weighing scale every day and not see it budge an inch towards…
When you're young and full of energy, it seems hard to believe that anything could go wrong. But as many…
It is necessary to follow , something that is recommended by every medical doctor and fitness guru. And celebrities seem…