It has become a trend for the would-be mothers to indulge in pre-natal yoga. It is not just a trend…
Everyone is aware that Yoga is an ancient practice that not just helps in improving physical health but also helps…
Yoga and its health benefits have been spoken about since ages. The beauty of the practice is that it not…
Yoga is a form of exercise that was originated in India. It is not just an exercise but is a…
One of the most popular forms of exercise that has taken over the world is Yoga. An exercise practice that…
Going to the gym can be one of the most boring experiences of life. This could lead to procrastination, to…
Yoga is an amalgamation of physical, spiritual and mental disciplines with roots in ancient India around the 5th to 6th…
Yoga is a more of a practice than an activity and just like any other form of practice, there is…
Simple meditation is good to help you release the worry and stress in your mind, and thanks to the convenient…
In Hollywood most actors and actresses are required to be fit for the best roles, this includes rigorous training and…