nuts

5 Health Benefits of consuming almonds

Health experts and dieticians have talked about the health benefits of nuts and how they help for subsiding the hunger…

5 years ago

Eating a handful of nuts a day can help keep away gradual weight gain

Experts have always talked about tossing a few nuts on an everyday basis. A new study has supported the consumption of nuts…

5 years ago

Eating nuts can reduce risk of heart diseases in diabetes

Eating a handful of nuts everyday can help to reduce the risk of cardiovascular disease among people with Type-2 diabetes.…

6 years ago

Cheat Snacks To Keep You Full And Happy At Work

While working tirelessly on a report and more unfinished business, one does need a few munchies on hand to keep up…

8 years ago

5 Super Foods That Help Boost Your Immunity

The idea and thought of boosting one's immunity is very enticing, but the ability to fulfill may turn out to…

9 years ago

3 Ways to stay fit while eating on the go

UpdatedTrends.com: Long hours at the office, busy schedules and errands are forcing us to always be on the run and…

11 years ago

3 Energy-boosting foods

UpdatedTrends.com: If you are having troubles sleeping at night and feeling tired and exhausted the next day, or if the…

11 years ago

Eating nuts help in improvising mood?

Updated Trends: Eating nuts may not be that good for the body, but can help in influencing how people feel.…

13 years ago