Its holiday season and is time for sharing some snacks and sweets with friends and family. It is also a…
For many years, health experts ad dieticians have been talking about the importance of having a heavy breakfast and the…
If you are one of those who are trying hard to get rid of extra fat from the body to…
Weight loss is the trend in recent times when fad diets and different workout regimes that help to fulfill the…
Burning calories is usually a pain in the neck and can be quite stressful. There are numerous ways that can…
Liquid diets have proven themselves as a viable and effective solution in the perennial battle to tame exuberant waistlines. Prescribed…
UpdatedTrends.com: Summer is approaching and this is the best time to get in shape and eat healthier foods. In order…
UpdatedTrends.com: Working out on a regular basis and eating healthy offer best results when it comes to losing weight or…
Calorie information on menu cards in the restaurants helps and encourages people to eat healthy food. It was found by…
Next time you go to a theatre to catch your favorite movie, think twice before grabbing a tub of pop…