If you feel at a point that you are not able to handle your drinks or feel the need to get rid of the problem, there is always a solution. First it is essential to prepare and be determined, after which you can adopt a few natural ways to get rid of alcohol addiction.
1. Meal of Grapes – Grape is a good citrus fruit and contains the purest form of alcohol. A person who is trying to get rid of the addiction can have a meal of grapes every four to fives hours in a day. Practice this for a month and see the difference.
2. Eat Apples – Apple is a spactacular fruit and plays a vital role in controlling alcohol craving. Eat apples at regular intervals as they also help detox your body.
3. Drink Bittergourd leaf juice – Leaves of bitter gourd have power-packed detoxifying agents. In order to reduce its bitterness, you can mix three spoons of bitter gourd leaf juice in a glass of buttermilk and drink this everyday.
4. Begin nutrition supplements – Alcohol reduces the appetite due to which the body loses the ability to absorb nutrients. So you need to start taking a few supplements to get ample Vitamin C, Vitamin B Complex and other nutrients.
Photo Credits: idiva
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