Categories: Featured

5 ways to boost your self esteem

Updated Trends: The task of boosting one’s self esteem is not so easy and takes some time. In such a situation we tend to increase our flaws rather than maximizing the good qualities in ourselves. Building self esteem can be done but the process is slow and has to be done with patience. Here are a few ways to build our self esteem.

1. Stop criticizing yourself – Do not concentrate on your bad and negative qualities as this can damage your self esteem. It is good t realize what you have done wrong but you do not have to enhance them.

2. Learn to self compliment – Try to bring out your positive qualities. Pen down some of the qualities that you have and make sure that you give yourself at least one quality in a day.

3. Think about past accomplishments – Remember all that you had achieved in the past. Take out all the photographs which would remind you of your old accomplishments and relive the moments of success.

4. Do things that you are good at – If you love cooking and think that you can make some great dinner. Go ahead and hit the kitchen and make the best meal for your family, who will not stop appreciating you.

5. Prayer – Nothing in the world has the power to bring about a change as the power of prayer.

Anita John

She is proud about her knowledge on the latest trends in fashion, what’s hot on the red carpet and celebrity gossip.

Share
Published by
Anita John

Recent Posts

Virgin Galactic takes its first flight  with tourists to the edge of space

American space craft company Virgin Galactic is ready to take the first set of space…

1 year ago

FDA approves new drug to treat post-partum depression

Post-partum depression has been one of the most common problems among women and unfortunately has…

1 year ago

Ways how exercise can improve your mental health

Exercise has always been the best way to maintain physical as well as mental health.…

1 year ago

4 Habits to do every night to improve brain health

While it is a good habit to look after your body with the help of…

1 year ago

7 Things to keep in mind while consuming fruits

Fruits have their own nutrients which are essential for the body. While their consumption is…

1 year ago

Ways to deal with High Functional Anxiety

When you look around yourself, you will find people who might be successful as well…

1 year ago