Categories: Featured

The top health benefits of drinking green tea

Updated Trends: Drinking regular tea itself is beneficial for the body in many ways, but green tea contributes even more than the regular tea that is commonly consumed by people around the world. It not only refreshes the mind, but also treats the body with plenty of anti-oxidants. Not sure why you should drink green tea? We have the top 5 benefits of green tea.

1. Reduces Heart ailments – Men are more prone to heart diseases, and hence drinking green tea reduces the risk of heart diseases and even heart strokes. One can easily prevent a dreadful disease by just drinking some green tea on a daily basis.

2. Prevents tooth decay – Not many are aware that drinking green tea is beneficial to maintain oral health. Drinking green tea helps in preventing tooth decay as it prevents bacteria formation in the tooth, which is responsible plaque.

3. Prevents cancer – In some good news for those who are prone to cancer, drinking two cups of green tea daily is likely to prevent cancer. Researchers have said that it can prevent breast cancer and even prostate cancer.

4. Healthy skin – Green tea also helps in maintaining the health of the skin. Some say that drinking 3 to 4 cups of green tea maintains the health of the skin, and gives it a healthy glow.

5. Prevents Alzheimer’s disease – The anti oxidant properties in green tea are believed to play a crucial role in preventing Alzheimer’s disease.

Darrell

He is a millennial encyclopedia. From the latest business trends, to the best world travel destinations, he is your go-to guy.

Share
Published by
Darrell

Recent Posts

Virgin Galactic takes its first flight  with tourists to the edge of space

American space craft company Virgin Galactic is ready to take the first set of space…

1 year ago

FDA approves new drug to treat post-partum depression

Post-partum depression has been one of the most common problems among women and unfortunately has…

1 year ago

Ways how exercise can improve your mental health

Exercise has always been the best way to maintain physical as well as mental health.…

1 year ago

4 Habits to do every night to improve brain health

While it is a good habit to look after your body with the help of…

1 year ago

7 Things to keep in mind while consuming fruits

Fruits have their own nutrients which are essential for the body. While their consumption is…

1 year ago

Ways to deal with High Functional Anxiety

When you look around yourself, you will find people who might be successful as well…

1 year ago