Food

5 Interesting ways to include lemon juice in diet for weight loss

Lemon is one of the most versatile fruits that can be consumed in different ways. They make a great companion for people who are trying to lose weight. People who are trying to shed some pounds often have to eat food that is tasteless and not approved by your palate. But here we will be discussing some of the easiest ways to include lemon in your everyday diet that can help you towards weight loss

1. Lemon water – Instead of the regular water that you drink, you can just toss a few slices of lemon in to a bottle of water and keep sipping it to get your hydration with vitamin C. It helps to detoxify the body and its anti-oxidants slows down the ageing process. Lemon juice can also be had with luke warm water and honey on an empty stomach in the morning for best results.

2. Salad dressing – A good squeeze of fresh lemon on a salad as a dressing can change the game completely. The tangy flavor of it makes even a boring salad interesting and appetizing.

3. With roasted vegetables – Roasted vegetables can also be great with some lemon juice. It not just enhances the taste, but also makes a great meal for weight loss. It is filling and ultimately provides the body with vitamin C.

4. Lemon Chicken – Lemon juice is a great ingredient that can be used to marinade meat. It helps to make the meat tender and soft. Use the lemon juice as the key ingredient to bring that tangy flavor.

5. Lemon tea – Just a few drops of lemon juice in black tea, makes the hot beverage interesting and tangy. It is a great drink that can be had by the fitness freaks trying to shed some pounds. Anti-oxidants in the tea also play a contributing factor towards weight loss.

Tip – People who often struggle with acid reflux should avoid lemon or consume less of it.

Photo Credits: Pixabay

Katrina

A passionate fashion blogger who loves compiling her own list of “best dressed” and picking out her own fashion trends.

Share
Published by
Katrina

Recent Posts

Virgin Galactic takes its first flight  with tourists to the edge of space

American space craft company Virgin Galactic is ready to take the first set of space…

1 year ago

FDA approves new drug to treat post-partum depression

Post-partum depression has been one of the most common problems among women and unfortunately has…

1 year ago

Ways how exercise can improve your mental health

Exercise has always been the best way to maintain physical as well as mental health.…

1 year ago

4 Habits to do every night to improve brain health

While it is a good habit to look after your body with the help of…

1 year ago

7 Things to keep in mind while consuming fruits

Fruits have their own nutrients which are essential for the body. While their consumption is…

1 year ago

Ways to deal with High Functional Anxiety

When you look around yourself, you will find people who might be successful as well…

1 year ago