Supermodel Gigi Hadid is all over the fashion world. The biggest houses are pulling her in, wanting a piece of…
When you're young and full of energy, it seems hard to believe that anything could go wrong. But as many…
Exercise1: The Inverted V workout: Photo Credit This exercise ensures optimal workout of your legs, arms and lower back. It takes…
One issue people seldom think about occurs exactly after they choose to get in (or back in) shape. After that…
In Hollywood most actors and actresses are required to be fit for the best roles, this includes rigorous training and…
Having a good shaped torso does not only give a person a perfectly shaped body, but also offer so many…
Whether you have heard of it or not, Zumba is a fitness phenomenon taking over the world. The History The…
The Victoria's Secret Fashion Show 2015 just concluded and everyone's eyes were bedazzled by all the glitter and glam that…
Do you forget names of acquaintances, numbers etc? Can't remember what you're looking for? You call up a friend and…
UpdatedTrends.com: During a workout, we are all looking to burn fat, however, one needs to have enough energy before starting a…