weight loss

5 Cheat Tips To Lose Weight During The Holidays

The holiday season is in full bloom and so are the party invites and the urge to put on some…

9 years ago

5 Ways to lose weight before summer

UpdatedTrends.com: Summer is all about making the most out of every moment. The majority of us want to lose some…

11 years ago

4 Ways to stay motivated during weight loss

UpdatedTrends.com: Losing weight can be a challenging task for many. Apart from following all the rules when it comes to weight…

11 years ago

3 Reasons to drink green tea

UpdatedTrends.com: Coffee is beneficial for us in many ways and is even considered to be more healthful than tea, however,…

11 years ago

3 Reasons you are not losing weight

UpdatedTrends.com: You are committed to your fitness routine and eating healthier foods, but still not seeing a lot of progress when…

11 years ago

3 Ways to prevent weight gain during fall

UpdatedTrends.com: When the cooler season comes, our fitness routine can be affected by the change in daylight and weather. Even…

11 years ago

3 Evening habits helpful in losing weight

UpdatedTrends.com: When you are trying to change your eating habits and lose some weight, it can seem like there are…

11 years ago

3 Ways to lose last 5 pounds

When you start your weight-loss journey it seems like pounds are melting away easily, however, as the time goes by,…

11 years ago

4 Best weight loss foods

UpdatedTrends.com: If you are looking to lose weight and change your eating habits, but do not know where to start,…

11 years ago

4 Foods to avoid during weight loss

If you are on a diet, or plan on starting your weight loss mission soon enough, then you definitely need…

11 years ago