training

7 Ways To Train Like a Legend

Physical activity is vital; it helps reduce and prevent the risk of many diseases and helps improve both mental and…

9 years ago

How To Eat, Train And Look Like A Victoria’s Secret Angel

The Victoria's Secret Fashion Show 2015 just concluded and everyone's eyes were bedazzled by all the glitter and glam that…

9 years ago

3 Ways to work out at home

UpdatedTrends.com: If the two of your New Year's resolutions were to work out more often and to stick to a budget, there…

11 years ago