stress

4 Ways to protect your heart

UpdatedTrends.com: Stressful and long working hours behind the computer, greasy and salty food, smoking and alcohol can significantly impact the overall…

10 years ago

4 Ways to de-stress at work

We have all been there: being assigned additional tasks, working longer hours or simply dealing with pressure from the boss…

11 years ago

6 Ways to deal with money stress

Money is a very common source of stress and unfortunately, many people can confirm that. Out of the eight top…

11 years ago

5 Ways to get a flat stomach

Summer is here and you find yourself not being fit enough for body-hugging wardrobe or a swimsuit? There is no…

11 years ago

Work and family stress affects women more than men

UpdatedTrends.com: Stress has always proved to be bad for mental as well as physical health. According to a new study,…

12 years ago

Women with stress problems more likely to give birth to baby girls?

Updated Trends: A new British study has found that women who are stressed are more likely to give birth to…

13 years ago

Top 5 instant stress relievers

Updated Trends: Stress has now become a sad part of almost everyone’s life. Nowadays,  even children seem to be facing…

13 years ago